Firstly my deepest gratitude for guiding and helping me to transform my life style for a better healthy living and opening up new doorways to know the Self with much clarity and confidence. In February 2019 I had this excruciating pain which was triggered due to some gym workout and it worsened in couple of weeks. When the MRI was conducted it was diagnosed as herniated thoracic disc. The doctor prescribed some medications and physical therapy and also said that this is an irreversible condition and I might need to take injections for the pain. But after approaching Dr.Shan and with his guidance and advise to experience the personalized life style Mgt course my fears were transformed into faith and confidence and it opened a new doorway for my healing . This is an amazing course where each and every aspect about the individual is taken into consideration with such precision and care. Dr. Shan , your efforts and guidance through this course was like the Eagle's eye , right on target to change my life style by accurately advising me the correct diet that so perfectly suited to my personality and helped me balance the doshas which made my body and mind feel more energetic, focused and healthy. This course taught me the significance of certain breathing practices that were taught in the class alongwith certain marma therapy which has now become part n parcel of my lifestyle aiding me to get rid of the pain and live with positivity, confidence and poise. This is one such course which I would certainly suggest that one needs to learn to experience the full potential that nothing is impossible with the amazing knowledge that our ancient science has to offer. Come and take the plunge to dive deeper into the mystical abyss and explore the wonders that Our Masters have to offer us through these amazing ancient techniques.